Skip the analysis paralysis. Start from a proven routine, log every set with one tap, and let the app tell you exactly what to lift next time.
checkDrop-in starter programs — no spreadsheet required
checkLast session pre-fills so you always know the next weight
checkBuilt-in exercise library with muscle-map art
home
Home & garage gyms
A training partner that lives in your pocket
No coach, no crowd, no front desk. Just you, the iron, and a logbook that keeps you honest between the squat rack and the wall.
checkPlate calculator for whatever bar you own
checkWorks on your phone at the rack, on desktop for planning
checkRest clock so solo sessions keep their tempo
groups
Coaches
Keep every athlete on the same page
Build routines once, hand them out, and see the work actually get done. The numbers do not flatter and they do not lie — perfect for holding a roster accountable.
checkReusable routine templates you can assign and tweak
checkHonest volume and estimated-1RM trends per lift
checkHistory that makes check-ins take minutes, not hours
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Cutting & bulking
Protect your strength through any phase
Whether you are eating big or dieting down, the goal is the same: keep the numbers moving in the right direction. Track it and you can steer it.
checkWatch strength trends survive a calorie deficit
checkSpot the fatigue before it becomes a plateau
checkKnow when it is time to deload, not just push harder
fitness_center
Strength athletes
Chase the numbers that actually matter
For powerlifters and strength-first lifters, the top set is the whole story. Bikkel keeps PRs, estimated 1RM and per-lift progression front and centre.
checkAutomatic PR stamps on every logged best
checkEstimated-1RM trend lines across training blocks
checkPer-lift history so you can peak with intent
schedule
Busy professionals
Consistency when your calendar fights you
You do not have hours. You have a streak to protect and a session to log. Bikkel makes the two-second habit that keeps training alive through a packed week.
checkLog a full session in seconds, mid-set
checkA visible streak that survives real life
checkEverything syncs between phone and desktop
▸ Features
See what it does
The logbook, charts, PR stamps and sync — the whole toolbox.
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▸ Pricing
Free to start
Every use case runs on the free tier. Go Pro when you want more from the numbers.